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2070 W. Spring Creek Parkway (314)
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Mara Nicandro
LMT NMT MMT Neuromuscular and Lymphatic Therapist
Clinic Director
Meet my Staff
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Pina Bohre LMT Craniosacral Therapist
Her Specialty
learn more
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Fabrizia D'Arrigo
LMT NMT MMT Neuromuscular and Lymphatic Therapist |
Southeast corner of Custer Rd and Spring Ck Pkwy Plano
Map
Photo Gallery
Tues. to Sat.
hours are
By Appointment
469-774-9182
Established 2004
Est. Lic. ME1003
Frequently asked Questions?
Se Habla Espanol
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Age-Proof your body to live longer and healthier - Stress ages your body, one way to help you eliminate stress is a weekly massage.
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About Us
Established since 2004 we provide a consistent and effective massage experience that is unequaled by combining strength, knowledge, and experience with an acute sensitivity to minimize pain and stiffness.
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We specialize in
Neck and Shoulder Pain, Shoulder Injuries, Shoulder & Rotator Cuff, Back Pain, Muscle Soreness, Tight hamstrings, Sprains, strains, stiffness, Headaches, Myofascial pain conditions, Re-education of the Neuromuscular Junction, Fibromylgia, Plantar Fasciitis, Postural distortions, Repetitive use injuries, Scoliosis, Stress Relief.
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Health care Information
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What is a Therapeutic massage?
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It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia, helps to break up and eliminate scar tissue.
Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.
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Our Therapist approach to deep pressure?
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Your session is balanced tailored to your specific needs and tolerance to pressure. Many people ask for more pressure, thinking that if the therapist just pushes hard enough, they can get rid of all their knots in an hour. This just won't happen.
In fact, undoing chronic knots and tension built up over a lifetime is best achieved with an integrated program that includes exercise, work on your posture and ways of moving, relaxation techniques and a regular program of massage. |
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A deep-tissue massage helps loosen muscle tissues.
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release toxins from muscles and get blood and oxygen circulating properly.
Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.
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Why get a Therapeutic Massage?
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It feels good and it is beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.
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What is the purpose of Deep Tissue Massage?
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The purpose is to "unstick" the fibers of a muscle while releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle.
It is both corrective and therapeutic.
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Health Tip - RICE For Minor Soft Tissue Injuries First 72 hours: Rest, Ice, Compression,
and Elevation
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Announcements
Free Massage!!!
*Total Body Stretching added to (110 min) Custom session
Energy balancing with Relief of Chronic Pain Massage
Click here to purchase 
Please note: The information found through out this website is for educational purposes only, please contact your physician for questions about your health.
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Links
Osho Discourse followed by a Meditation of the day/Weekly Meditation - Learn More
Partner in Wellness: Acupuncture with Dr. Julie Qu, L.Ac, Ph.D
Article Therapeutic Massage: Making it work for you by Pamela Blackburn
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